im 30 weeks pregnant with my first baby , hirap ako huminga kapag naka higa para akong nalulunod hindi aq maka tulog ng maayos need ko pa doblehin ung unan or umupo pra makatulog ng ayos.. is that normal po ba? salamat po sa sasagot
You need to sleep on your sides, preferably left side para mas may oxygen si baby. Mas comfortable if you have a pillow for you knees na pwede mo din yakapin.
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