Heartburn
Im 23 weeks now and i got this heart burn and difficult to breathe sometimes.. How can this help?
Anonymous
22 Replies
Latest
Recommended
Write a reply
u can try lying on ur back on a long bench, hold ur arms straight up and slowly pull ur arms to ur side keeping the 90°, as far down as u can... and take deep breathe in as u pull down, then breathe out when u pull ur arms straight up in front of u again. it helped me regulate my breathing and ease the heart burn - this was taught by my chiropractor
Read moreRelated Questions
Trending Questions