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I’m 18 weeks pregnant and I read that it’s advisable to sleep on the left side for better blood circulation. But does it really matter or will there be any serious impact if i lie down normally and sleep on the right on some nights? Cos sleeping on one side can be tiring for my back too.
Mum To Be
My gyane advise me to sleep on whichever side i felt confortable with. So i have been sleeping on both left and right side.
Left side is best. but you can sleep right side as well.