I'm 15 months postpartum and not feeling great about how I look. I'm 60 kilos and overweight. My arms are flabby, and my belly still looks pregnant.
I've seen ab rollers on TikTok and want to try them. Is this a good idea? I'm worried about hurting myself since I've waited a year to start exercising after my surgery.
Any tips?
#CSmomhere #exercisetips