Postpartum Depression

Best thing to do po is, pa diagnosed na muna kayo, wag po kayi basta mag self diagnose na you have one. Ang postpartum kapag diagnosed ka, may times talaga na bumabalik ang feelings,kaya hindi tiyak kong kailan sya matatapos. The best prevention is to have a healthy family support, open up with spouse and family. Maiiwasan naman to if pangungunahan mo sarili mo. Minsan yung moody natin akala natin postpartum na siya, but actually hindi, may mga criteria to follow po bago madiagnosed ang isang tao ng postpartum, sometimes if hightened ang emotions, like anger and sadness, it could be hormones lang and this is normal, pero kong ganito lang nararamdaman like anger, or sadness hindi po nag e-equal sa postpartum depression, pwed lang na may baby blues ka, naexperience ito right after manganak.