If I'm staking fenugreek daily, and it lowers the blood sugar in my body, do I have to eat more sweet stuff?
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If you have hypoglycemia, I think it is best to consult a doctor before taking this as it could lower your blood sugar level. Otherwise, if you follow the recommended dosage, it should be fine. But you can always have some sweets or mints in your bag in case you feel any discomfort. You may also want to consider other milk boosters like oats, green papaya fish soup, and lactation cookies. Just to name a few examples. Take care!!
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