Postnatal plan
If you had to choose one, will you rather get a postnatal massage plan or confinement food plan? This is with the assumption that, without confinement food plan ordered, simple meals will be homecooked (by hubby or mum) based on layman’s knowledge on confinement food.
Anonymous
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Massage. thats the time when you can really relax your body. the layman knowledge for food is sufficient. most importantly is the daily tonic soup which you can buy from Chinese pharmacy. take some birdnest, chicken essence or DOM in hot water if you want.
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