Hi , i want to melt my all fat i gained my weight to much after my pregnancy and my daughter is so close to me don't give much time to exercise and i have 2 babies my boy is 4and half how I control my weight I gained 30 kgs after both pregnancy

Hi.. thanks for your query. Well, to lose that post pregnancy weight it is very important you follow a proper diet and food regime. Exercise is important, but if you have no time at all to do so, then it's okay to go ahead provided u eat well and do not starve. Once you start coming down,the fat melts too. Please do let us know if any more queries :).