How to lose weight after postpartum?

Hi mummies. I’ve gained so much weight in my third trimester and its really making me insecure. I would like to breast feed once my LO is out. Is it possible to diet when you’re breastfeeding? This is my first pregnancy and i have no clue on how to lose my weight. Any tips?

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I’ve gained 17KG thru out my entire pregnancy and only lost 2-3 KG even when baby is out. I am almost 3 months PP & have lost 12KG without dieting, just purely breastfeeding (Exclusive pumping). If you diet while breastfeeding, you won’t have the energy.

3mo ago

Thank you mummy for your reply🥺