I want to learn self defence since I've heard several news about crimes in our place . What do you think is the best self defence ? Any recommendations here where I can enrol ? Photo source : (http://strongerbraverfighter.com/the-ultimate-self-defense-art-for-women/)

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Home Just Mums i want learn self defence since ive heard several news about crimes in place what think best self defence recommendations where i enrol photo source strongerbraverfighter ultimate self defense art women