I experience pain at the upper part of my butt and waist, is that normal?
I can't figure what position should I do when lying on the bed or going to sleep.
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maglagay k ng mdami pillow s paligid tpos ipatong mo po sa unan ung paa po..sna po maka tulong tpos left side k po bka sakali mging comfortable..if problem persist.. bka backpain na po yan..try nyo po ung mga basic exercise...
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