lost weight

I am still in trim 1 and i lost 2-3 kg. Hasnt been able to eat at all and only survive on dry crackers and a bit of milo. Sometimes even will puke out milo. And now due to the phobia of vomiting, i dun dare to eat even tho hungry and also no appetite. Can only eat dried and plain cracker. Feel so weak everyday. Add-on: i just ate and then within 15mins i puke all out again.

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Split smaller meals throughout the day. Maybe can eat some porridge or drink some soup.

4y ago

Tried. I puke out whatever i eat. Even just rice and soup and is a small bowl. The only thg i wun puke out is the dried plain cracker. 😭😭😭