Try to schedule time for family only and time for couple only. It could just be a once a week/once a fortnight 2 hr meal / bring the kids to the swimming pool or something not too much effort and easy to up keep. My husband will do most of the looking after on sat morning before lunch - which is mainly play and feed.
Try to focus on the big picture and communicate w him about how u feel / a need for some kind of arrangement so that u n family can still feel important. Go easy Caz it can be quite a lot happening on his side le
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