Susu sesuai utk ibu hamil selain anmum materna

I sekarang pregnant 9 weeks. Alhamdulillah. Masa dapat tahu pregnant tu time tu 3weeks, i amalkan anmum n folic acid. Tapi this 2 weeks ni i dh xboleh telan susu anmum, selalu muntah lps minum. Anyone knows what i kind of milk should i replace?