I seems to put on weight after I give birth.Is it advisable to do some extreme exercise to tone my body while I am still breastfeeding?

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Anonymous
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Think it's okay. But do you actually have the strength to exercise? I want to as well, but I am simply too exhausted to. :(

Regynna Lagman profile icon
Regynna Lagman

mum of 1 little chick

9y ago

    hi there! there are gradual exercises you can do day by day after birth. can check out mummiesinfitness on instagram. For videos on simple movements you can try!

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