bloatedness

Can I rub ginger oil on my tummy to reduce bloatedness?

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Can but may not help. Avoid spicy food n gassy drink. Eat lesser portion but often.

Super Mum

Try to eat smaller portion of food but frequently to help with bloatedness

Ginger lemon tea should be drunk.. the one without sugar..

VIP Member

I think eating many but smaller meals would help more

Super Mum

Eat less and more meals will help to reduce it.

Super Mum

But may not be helpful