bloatedness
Can I rub ginger oil on my tummy to reduce bloatedness?
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Can but may not help. Avoid spicy food n gassy drink. Eat lesser portion but often.
Super Mum
Try to eat smaller portion of food but frequently to help with bloatedness
Ginger lemon tea should be drunk.. the one without sugar..
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I think eating many but smaller meals would help more
Super Mum
Eat less and more meals will help to reduce it.
Super Mum
But may not be helpful
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