bloated/medicated oil

What do you eat or drink to prevent bloated/gassy tummy? Ive been drinking ginger and still feel like i want to vomit most of the time... always using medicated oil to smell or rub on my forehead... is medicated oil safe to use when preg?

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Super Mum

My wife does stretching yoga for the bloatedness . Help her perspire a bit and feel better