How To Lose Weight During Pregnancy?

I am overweight and only in 20 weeks. So far I already gained 8kg since finding out I'm pregnant. Am I gaining too much and too fast for my week? I want to lose weight safely without affecting my baby.

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Im also overweight and i gain mire than 15kg. My gynae didnt say anything. Most importantly is your baby gaining weight and growing healthily. 😀