pinneaple & papaya during pregnancy

I often eat what I thought were healthy snacks – papayas and pineapples, you know, the usual suspects. But here's the plot twist – it just hit me like a ton of bricks that these fruits are apparently a big no-no during pregnancy. Yeah, I know, rookie mistake, right? I mean, I looooove those fruits but now i can't stop thinking about my baby 😭😭😭😭😭😭😭😭😭

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I rwad that pineapple is safe but only eat little or moderately. Which i did