Early Pregnancy

Can I know the do's and don'ts during early pregnancy.. And also what can be eaten n drink n what cannot...

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Im surprised I didnt find anyone say deep water fishes! Because of high mercury content, that’s not good for the baby. Avoid those like SALMON, TUNA and MACKEREL, regardless of packaging. Limit 🚫 coffee, tea and soda. Also, salty foods can make you swell. Hope this helps. 🥰

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2y ago