Early Pregnancy

Can I know the do's and don'ts during early pregnancy.. And also what can be eaten n drink n what cannot...

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You can refer to the following link: https://sg.theasianparent.com/prenatal-dos-and-donts

OK lang po b magzumba pa I'm 2 months pregnant,pero simple movements lang naman po.Thanks

4y ago

Better to consult your OB. And pakiramdaman mo din yung state ng katawan mo. Ako kasi, I was advised to just take a rest, kaya less movement talaga. But I think stretching is ok. I’ll start doing it na. Hehe

I'll avoid coffee, tea, alcohol and raw food. Everything else in moderation

Everything in moderation, I avoided caffeine during my first trimester

Bwal po ba kumain ng chocolate ang buntis lalo pag 2 months preggy pa lang

4y ago

milo po OK lng ? every gusto q magkape milo iniinom q . ayaw q naman sa gatas.. pag ksi nahihilo ako nag whiwhite Chocolate dn aq .. ung Goya .. uhmmm

lagi akong nalilipasannng gutom, it is okay po? for two months pregnant

Start taking folic acid. Avoid raw/uncooked food.

4y ago

Pwede kaya kahit hindi sa center nagpapacheck up pero hihingi ng folic sa kanila?

Kung suka ka ng suka avoid spicy, sour, and oily foods.

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Don'teat uncooked food like sashimi, undercooked eggs, etc.

no pineapple, papaya and grapes

4y ago

wala nman pong msama kung susundin sabi nakakapagpainit ng ktwan yan na nag cause ng miscarriage pero sabi nma ng iba pedeng kumain pero in moderate lng mrming ngsasabi wag ung hilaw na papaya,.cguro sa kin di muna aq kakain ng papaya at pinya ung grapes konti lng hanggat nsa first trimester pa aq