How much to eat?

I am in my 16th week, and my appetite seems to improve now. However, I don't get hungry easily. While my body weight dropped about 6kg, I don't feel super weak. So my question is, how much shall I eat, to keep the weight up and also providing enough nutrients for baby? I'm just afraid of overeating when I'm not even hungry will lead to vomiting again...

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for me, just eat food with more nutrition, you don't need to eat more than usual. take prenatal multivitamin daily if you are afraid of not.having enough nutrition.