BF & CONFINEMENT

Hi, I heard during confinement can only drink red date tea? or other tea? and drink milk to increase milk supply or breastfeeding... however I don't drink milk, milo or tea... any advice?

Lim ZhiQi

Got a bun in the oven

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Never heard about drinking milk during confinement leh! Actually red date tea is just water boiled with red dates + longans, so it’s not tea tea per se. But just drinking water is good for milk supply too! I drank water & red date tea intermittently during my confinement!

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Home Just Mums i heard during confinement only drink red date tea other tea drink milk