I feel you... I was craving for roasted chicken. got it and puked it all out 🥹 at least it tasted good going in! I'm having trouble keeping anything in. having tiny bites for meals and still throw up everything
You can eat pretty much anything you want. I’ll only avoid alcohol, raw & undercooked food. Try eating in small quantities but shorter intervals. Try 100 Plus for the nausea vomiting, it works for me.
Eat slowly. You can eat anything. Don’t worry. Suck on ice cubes, eat cereal, try chewing gum
Nanadom