Calcium pill
I have difficulty swallowing the calcium pills because the taste somehow makes me nausea. But I read online that calcium pills cannot be taken with milk. Is there any idea what drinks I can can mix my calcium pill with to remove the weird taste?
Our gynae told us only not to mix iron pill and calcium together. So when you consume milk products, you can take calcium
You wanna try getting calcium gummies instead? That’s what my clinic suggested for me
Wow i didnt know these two cant go together 😨 my gynae didnt mention either. Lol
Me too, I realised that I have been taking calcium pills wrong for 2month when I read the leaflet the pharmacist gave me. Calcium pills are not supposed to be eaten with milk/multi vitamin s. Have to take 2hrs apart for best absorption.
Same, I take calcium gummies too
Bought this at my clinic. Did you take any other supplements?
