5 Replies

Nagseek na po ba kayo ng professional help? They can prescribe you medications to ease your anxiety levels. Regarding sa activities that you can divert your attention to, I suggest coloring books. It'll keep your mind and your hands preoccupied and huge stress reliever din siya.

Hi, it's a disorder and needs to be treated. May therapy na ginagawa diyan, don't let it na maging WORST pa yan and ma-develop into another disorder. Please have yourself check by a professional walang ibang magb benefit nun kundi ikaw. God bless.

Sis, seek professional help. You can go to a psychiatrist to diagnose underlying cause such as depression or anxiety to relieve that urge na magbunot ng buhok. :)

same ganyan din ako nakakapagod naiiyak ako gusto ko ipaayos buhok ko sa parlor pero natatakot akong ma judge mapahiya baka pagtawanan kundisyon ko 😢

same tayo ganyan din nararamdaman ko ngayon lahat ng sinabi mo parehas na parehas. ano kayang gagawin ko 😭😭😭

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