How To Manage Round Ligament Pain
I have been experiencing round ligament pain and this is new to me. Any thoughts on this?
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Gnyan ang feels ko ngaun momsh... Grabeh as in hirap ako magchange ng position s bed tpos pag tatayo hirap din...sobra sakit s one side ng lower abdomen ko, balakang to groin hanggang left leg 16month pregnant here 🤰🙋♀️
ganyan din po sa akin...26 weeks here...pagtayo at pagupo,changing position,paglakad, and pti pag ihi nagtitrigger un pain on my lower abdomen.
3 iba pang komento
ngayon po ganyan nararamdaman ko I'm 30 weeks pregnant
paano ung feelibg pg nkkramdam ng round ligament pain mamshie?
Stretch, warm compress at exercise po.
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Stretching and belly band
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