sore throat during confinement

I am halfway through my confinement. I suspect that my confinement food is too heaty and it resulted in my sore throat. I undetstand i cannot eat too cooling food or drinks. Anyone knows what i should eat?

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You bought tingkat or nanny cook ? Can I know What type of foods u have eaten or order ?

6y ago

Avoid sesame babe. What kind of soups? Maybe you can request other soups . Ginger is ok. black fungus can eat but not too much.