miscarriage depression

i just had a miscarriage on the 10th, im on my confinement period now. its already been 4days. ive been feeling rather crappy, my mood swings every now & then, i feel useless, & no longer atttactive in my husband eye's. kept saying things i shouldnt have said. i feel that all my self confident is no longer there. like totally lost hope. kept wanting to burst out & cry every now & then. the feeling of so pressurized is so strong that i just want to be left alone.