back pain

I am experiencing back pain lately. Yung parang masarap patunugin. Kaso di naman advisable na magpatunog ng likod. Any remedies para mawala yung pain kahit konti? 15 weeks preggy here. Thanks!

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Ragnar's Mom

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Proper sitting and lying position. Pwede din hot compress. Mawawala din yan. Nag eexpand kasi uterus. And common yan sa pregnancy

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