I experience backpain yesterday. So much pain. About 5 hours menahan sakit. ? I can't sleep even lay down straight. After that ok in the morning. Feel like nothing happen. Ade tak yang kena sakit mcm ni?
saya pun alami benda yang sama. tapi skrg okay dah tak rasa sangat sakit belakang sebab siang hari saya akan duduk atas gym ball dan malam saya akan tidur guna u shape pillow. memang sangat membantu and tak sakit belakang dah 😊
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