6 Replies
Hi, my breast milk only started around the second week but I do have post natal massage during that period. U can try hiring a lactation lady for the massage. They will guide you along the way. Sometimes it start later for some people like me 😂
You can take lactation cookies, its recommended . You can try bought it at kiddy palace. Not so costly. Me too. I hv no breastmilk till the 6days eating lactation cookies. And now have quite alot.
May be breast milk increasing food habits u have to include in ur diet it may help ful .. keep feed ur baby , if u stop giving ur body also stops producing milk
Take Fenugreek supplement to improve lactation. Drink soya milk to improve the milk supply. Most important is have stressfree mind and wear bra.
most important dont give up...eat more oats and dates, nestum and lots of plain water...slowly will start coming in
Dont give up mummy!