What to eat when you have Gestational Diabetes
I am currently diagnosed having GDM and im having hard time knowing what to eat.
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May GDM din ako dati eto mga kinakain ko Bf: hard boiled egg, taho w/o arnibal, plain oatmeal, toasted wheat bread, boiled saba, boiled camote L&D: Brown rice, white meat then more on green leafy veggies snacks: yakult light, almond milk, non fat yogurt, skyflakes
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