morning sickness

i am currently at my 12th week and my morning sickness is not getting any better. can’t even keep my food down for an hour before having to throw up even plain water! :( and on top of all this, i have headache that comes along with it. the doctors has prescribe me with the medication for morning sickness but its not helping :( help me! :’(

Syasya

Got a bun in the oven

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Super Mum

Hi Syasya, Hang in there dearie…sorry to hear you feel so horrible right now. Here are some tips: https://www.mustelausa.com/blogs/mustela-mag/14-cures-for-morning-sickness-during-pregnancy You could try paying attention to your body and seeing what appeals to you right now. For example, if starchy foods like rice or noodles are good with you right now, you could try things like whole-wheat pasta or brown rice which have some nutrition in them. Or even sweet potatoes as a snack… Hope it works for you mama!

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