Back aches and morning sickness

Hi mummies, i just started my 2nd trimester and already experiencing bad backache, could be due to my previous slipped disc condition and injury but its really causing my sleep :( on top of that, morning sickness is not getting any better. Feel quite down about it, is anyone going through this as well? #advicepls #1stimemom

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backache is normal even in first trimester! do light stretches to ease the pain. it will get better mid of second trim