I am breastfeeding my LO. My grandma keep telling me to eat more so baby got milk to drink. If not eating baby will only drink all the 'wind' not your milk. I don't know is this true. I did eat lah.. but not like 3 meals a day. Maybe 1 or 2 meal. As I am sleeping whenever my LO is sleeping.. my LO is 1 month and 2 weeks.

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Basically you are feeding baby. If you dont take care of yourself, how will you be able to feed baby. All your bodies nutrients will be going to baby. In that way, by eating you are replenishing your bodies nutrients. In my theory need to pump petrol. Lol