I am 2 months post delivery and still wearing my maternity clothes! Is this normal? How do I slim down? I heard breastfeeding helps but apparently it's not helping me much.

BF does burn quite a bit of calories but also depends on how much u are producing and it is not true for all women. For some, their bodies will store more fat for BF. It's normal that u are sill wearing maternity clothes as it takes time to slim down. Exercise when u are cleared for it. Walks and slow jogs. More protein, less carbo, more fiber. Rmbr to have strength training/resistance training too

Breastfeeding burns 300 to 500 calories daily. However, if your intake of calories is much higher than your output of calories, then obviously you won't be able to lose weight. Try to add in some exercise and alter your diet.

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Take more high fibre foods and skip snacks that are high in calories but low in nutrients.

thanks