Painful Menses

I always have painful menses every month. It is so bad I can break into cold sweat and feel light headed sometimes. I avoid cold drinks and ice cream and avoid green beans too. Any idea if there are any solutions to permanent cure my monthly pain? I do not want to be dependent on painkillers monthly too.

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Hi. I have super painful mensus too. I've tried alotof supplements but doesn't work. Nothing works except for Mensus panadol. I used to consume it everytime i have it but now I've stopped cz I'm afraid of the side effects. For now i jz lay down mostof the time. Maybe you wanna try Kiranti. It's a turmeric drink. My aunt recommended it to me but i didn't really try it. Not sure if it works. But it is for mensus pain.

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