Milk for pregnant mum

Hi! I am 6 weeks pregnant and wonder when I should start drinking milk? I don't have that habit but I heard it is good to do that. What type / brand of milk should I have? I've a weak constitution so I'd like to boost my nutritional intake. Thank you!

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im in my week 10, im not a milk drinker too. gynae didnt advise me to drink maternal milk, but i know it has folic content and other nutrients that i may have missed out on when i take my usual meals or i may not have appetite for meals. during one of my a&e visits due to spotting issues, i have told the gynae that im drinking maternal milk, she told me it's fine to drink. i tried similac mum and i find that i dont like the texture and taste. i still prefer frisomum gold as its easily dissolve in water and better milk taste.

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