How to reduce milk from my breast? Need ko na bumalik sa work..and I find it hard to give my 1 month old a formula milk kasi pag hindi na pump breast ko sumasakit at tumitigas..need help! First time mommy here! Thanks

You can ask your OB for medication to reduce supply, but one way is to simply lessen the frequency and/or lengthen the time between pumps. Extend the intervals little by little - kahit pa-1 hour 1 hour lang then eventually kokonti rin yung supply. You need to tell your body that your child no longer needs as much.