Mommy needs help

How to prevent hemorrhoids? Also any tips to increase b.milk?#advicepls #pleasehelp

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Super Mum

Increase oral fluid intake.. Maghigh fiber diet po kayo mommy..magpapaya, yogurt, oatmeal and prunes po kayo Pag increase ng breastmilk.. Keep yourself hydrated po😊 Unli latch lang po kay baby..

Remove stress 🌼