Gym

Depends how you delivered. For normal, so long as your stitches have healed. For c-sect, like myself, my gynae advised not to go for a year. If you really wanna exercise, you can do simple ones that do not put pressure on your core.

Depending on whether u delivered by natural birth or c-sect, your gynae can best advise u based on your health condition.

If it natural should be a month? But depend on how fast your wound heal. Consult the gynae on the first post visit

I think it's 12 weeks for c-sect and earlier for normal delivery with doctor's approval of course.

I think your gynae can advise you best on that as your body needs healing

After three months should be fine but do check with your gynae as well

better to ask ur gynae..