How long should I wait before having a postnatal massage if I had a c-section?

This varies from woman to woman, as the recovery process will differ accordingly. Generally the guideline would be to wait 6 to 8 weeks before you start on your post natal massage to allow your body to rest and heal first. Seek your gynae's opinion if you are ensure.

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Normally it will be at least 1 to 1.5 months post c-section delivery as you do not want your wound to feel hurted due to the pressure during massage.

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