Have you been feeling angry?

How do you let out your anger?

4 Replies
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VIP Member

When I’m angry with my husband,naglilinis ako ng bahay or naghuhugas ng pinggan😅(Mas nakakapag isip isip kasi ako at nagiging rational). When I’m angry with other people,I just ignore them or I talk to my husband. Talking to him calms me down

Super Mum

I don't have a hard time letting out my anger. I just cry and cry and cry. It helps me to release all the tension inside me.

VIP Member

By venting out in a paper pero depende sa tao :)

Super Mum

Cry. That's the easiest way for me.