how can I teach my 5 year old son to eat vegetables.

It helps kung nakikita nya na nag ggrow ang vegies himself (the reason why Child Development Centers have Gulayan sa Paaralan or backyard garden) hanggang eventually ma-serve sa hapag kainan niyo. You have to show you are enjoying vegetables and fruits too, as it is. Serve them as is. Honestlt, kids appreciation of vegetables and fruits starts in the womb kasi they gwt to recognize the taste after sila ipanganak, according to studies.

Try mo paghelpin sya while cooking ung mddling task lng ppagawa mo sa knya. Usually daw kc pag ktulong cla nagprepare kinakain nila ung fud

try mo lang sya subuan and sabihan mo sya tikman nya muna bago sya umayaw para malasahan nya na masarap yung gulay...

Don't give him other food. Pag nagutom, kakain din sya ng nakahanda sa mesa.

Dapat makita ka din niyang nakain ng gulay.

. .sabayan nyo po sya kumain..

Try to give him reliv