Kindly advise im a first time dad

How can i be supportive during delivery of baby? And what to expect during my wife contraction?

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Super Mum

Hi Suresh! I LOVE questions like this from Daddies. You can also attend birth classes with mama to find out what works for the both of you - what she’s comfortable with in terms of coping techniques and what she isn’t. Also, remember to let her know how you feel about everything - pregnancy, labour and all. I fell that when these communication lines are kept open and talking takes place, the better team you make on the day of labour as you’re speaking the same language and you understand each other’s fears, boundaries, limitations and so on. Would also love to share the attached graphic with you. Remember to take good care of yourself when you’re mama’s birth partner. Wishing you well and your wifey too!

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