breastfeeding

Keep on latching. More latch more milk. If you stop latching, the brain will assume you don't breastfeed anymore, this milk will stop producing. 4 months is still too young so you can still produce milk. You will never out of milk if you're direct feeding.

Drink lots and lots of plain water. Take milk boosters. Relax and do not stress yourself out or the milk will not come out even if your breasts are full. Do power pumping (refer to YouTube videos) and always breastfeed your son regularly.

Diet seimbang, minum air panas, elak kopi dan teh.. Elak ais.. Minum 2-3 L sehari.. Boleh cari coach utk bf kalau bersungguh nak full bf anak.. Sy dlu gigih cari ilmu. Last2 join asiah maharam.. In sya Allah. A-Z diorang tunjuk ajar

perbanyakkan makan sayur macam sayur lobak putih dengan sawi tak pon banyakkan minum susu insyaallah susu boleh banyak and pekat🌸sebab saya buat macam tu je😅

Pump every 2 hours. Drink a lot of mineral water. Eat healty food. Eat protein. Dont stress yourself. Be happy mommy 💓💓💓💓💓 You can do it!

jangan skip pump every 2 hours, drink lots of water, calcium untuk ibu pun kena cukup. pray the best for you. goodluck mommy!

Drink a lot of water and dont skip your meal. My baby now turning 9m and my breastmilk still got more and overflow

Boleh amal milk booster. Jgn stress.. Kerap susukan ank supaya dpt merangsang pghasilan susu

makan makanan protein seperti ikan,kurma,badam,susu,telur...Dan banyan minum air kosong

Ambik milk booster... Its work