how good is tender coconut water for toddlers and kids? both my children love it but im wondering whether i should give it everyday or once or twice a week. what would you suggest?

Oh! Yes. Coconut water is really good for both kids and toddlers. You would be happy to know that it has as much potassium as four bananas would have. It is natural, nutritious, rich in minerals and vitamins. It helps in digestion, promotes strong bones and prevents dehydration too. Health benefits of coconut water are so many that offering your kids this magic drink will only do good to their health. You can give coconut water to your kids daily. http://www.webmd.com/food-recipes/truth-about-coconut-water http://www.momjunction.com/articles/benefits-of-coconut-water-for-kids_00354216/ http://www.webmd.com/food-recipes/truth-about-coconut-water

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