Promo terbesar expert care sudah dimulai, diskon hingga Rp.100.000 sedang berlangsung di shopee, ada juga voucher diskon 100% alias gratis bagi bunda yang beruntung. Buruan cek di https://shope.ee/9UfEMMqqTg (id-20390)
the one and only thing i will suggest is to go for crunches. it really helps. of course you should also combine it with healthy eating, as well as some form of regular exercises.
crunches is the best bet, but remember that it will take a lot of time. other than that, find out a form of exercise that you are interested in and stick to that.