How to get more breast milk?
drinking peanut soup helps!
try eating moringa leaves.its a superfood.if u can find the leaves itself then u can try stir fry it.if not the powder one would do too.
Try to drink milk 4-5 glasses in a day like 1 in morning 1 in afternoon 1 in midday 1 in evening one in night/midnight ... You will definitely see the results from the same day... And also keep hydrat..more
the more you feed your baby and empty your breasts, the more milk your body will produce. also, try adding some indian spices in your diet, such as fennel seeds, cinnamon and cumin seeds, that are..more
- I get at least double the milk out of my right breast compared to my left. How d...
Here is a great article that talks about what you can do: http://sg.theasianpare...Cathy Lee
- How to increase breast milk
Hi Anjana, please keep feeding the baby even if you think you are not produci...Anjana Akkula
- Tamil Selvi